Weigh In record (no journal entry) for 28 December 2012
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182.5 lb
Lost so far: 49.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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2038 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Stretching (yoga) - 10 minutes. more...
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losing 8.8 lb a week
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khangee's weight history
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