Weigh In record (no journal entry) for 28 December 2012
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203.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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542 kcal
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Fat: 8.53g | Prot: 11.14g | Carb: 107.23g.
Breakfast: Bananas, Coffee, Cinnamon Crunch Bagel. more...
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steady weight
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