Weigh In record (no journal entry) for 06 June 2019
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184.2 lb
Lost so far: 23.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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623 kcal
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Fat: 18.67g | Prot: 58.29g | Carb: 54.67g.
Breakfast: Water, Sargento Double Cheddar Cheese Sticks, Coca-Cola Sprite Zero, Cuties Clementines. Lunch: Great Value Stevia, Coffee (Instant Powder), Reduced Calorie Italian Dressing, Baked or Broiled Fish, Lettuce Salad with Assorted Vegetables. Dinner: Wiejske Wyroby Polish Style Petite Dill Pickles, Aquafina Water (16.9 oz), Tomatoes, Baked or Broiled Fish. Snacks/Other: Brach's Star Brites Peppermint, Watermelon. more...
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gaining 1.4 lb a week
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Cheylynn's weight history
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