Weigh In record (no journal entry) for 06 June 2019
|
152.0 lb
Lost so far: 54.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
940 kcal
|
Fat: 19.84g | Prot: 32.14g | Carb: 164.70g.
Breakfast: Bananas . Lunch: Fig Newtons Fig Newtons, America's Choice Bartlett Pear Slices, Apples , Bananas . Dinner: Quaker Rice Cakes - Apple Cinnamon, Cooked Broccoli (from Fresh), Ken's Steak House Fat Free Raspberry Vinaigrette, Beef A Roo Summer Berry Salad. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mindy Young's weight history
|