Weigh In record (no journal entry) for 06 June 2019
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191.4 lb
Lost so far: 19.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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211 kcal
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Fat: 11.50g | Prot: 6.17g | Carb: 19.38g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Half and Half Cream, Yoplait Oui French Style Yogurt - Coconut. more...
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gaining 0.1 lb a week
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Tequilera's weight history
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