Weigh In record (no journal entry) for 06 June 2019
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204.6 lb
Lost so far: 20.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1085 kcal
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Fat: 77.51g | Prot: 76.90g | Carb: 14.55g.
Breakfast: Trader Joe's Grass Fed Angus Beef 85% Lean. Lunch: Chicken Salad Chick Cranberry Kelli. Dinner: Hot and Sour Soup, Chicken Salad Chick Jalapeño Holly. more...
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losing 9.8 lb a week
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Ronanlime's weight history
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