Weigh In record (no journal entry) for 06 June 2019
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199.5 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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341 kcal
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Fat: 11.40g | Prot: 8.30g | Carb: 40.66g.
Breakfast: Steinecke Laugenecke. Snacks/Other: Jever Fun. more...
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losing 7.7 lb a week
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