Weigh In record (no journal entry) for 06 June 2019
|
155.4 lb
Lost so far: 7.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
1264 kcal
|
Fat: 47.30g | Prot: 41.84g | Carb: 167.56g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Tesco Tuna & Cucumber Sandwich. Dinner: Aero Mint & Choc Bubbly Dessert, Young's Chip Shop Fish & Chips. Snacks/Other: Marks & Spencer All Butter Fruity Flapjack Cookies, Marks & Spencer All Butter Fruity Flapjack Cookies, Peaches . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|