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Läuft 😃👍🌞
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203.9 lb
Lost so far: 15.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1929 kcal
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Fat: 136.40g | Prot: 124.83g | Carb: 51.09g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Ei, Primal State Primal Mct Öl, Rapsöl, Kaffee. Lunch: Alnatura Tomaten Stücke, Zucchini, Salakis Salakis Natur, Olivenöl, Karotten, Zwiebeln, Rote Paprika, Grüne Brechbohnen (Gefroren), Rinderhüftsteak. Dinner: Burger King King Wings (6), Burger King Salat Dressing Balsamico Vinaigrette, Burger King Delight Salad. Snacks/Other: Mandeln, Cathedral City Cheddar, Erdbeeren, Primal State Primal Mct Öl, Kerrygold Butter, Kaffee. more...
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2477 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
06 Jun 19 by member: Kwenlie
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Das seh ich ja jetzt erst: Orange 😃💪
06 Jun 19 by member: rolikahn
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06 Jun 19 by member: Birgit ☀️
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