rositastud's Journal, 27 December 2012

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 39.33g | Prot: 36.57g | Carb: 99.57g.   Breakfast: Milk (Nonfat), Puffins Original Cereal. Lunch: #13 Gourmet Veggie Club. more...

1971 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...