Weigh In record (no journal entry) for 28 December 2012
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134.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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428 kcal
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Fat: 7.00g | Prot: 26.97g | Carb: 70.38g.
Breakfast: SMOKED SALMON, mango. more...
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gaining 2.0 lb a week
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linda.daviesnz's weight history
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