Weigh In record (no journal entry) for 05 June 2019
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266.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1245 kcal
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Fat: 71.34g | Prot: 66.07g | Carb: 90.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Slim-Fast Shake Mix - French Vanilla, Great Value Frozen Whole Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Skippy Creamy Peanut Butter, Kraft Natural Mozzarella String Cheese. more...
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losing 2.8 lb a week
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