Weigh In record (no journal entry) for 05 June 2019
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135.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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634 kcal
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Fat: 14.07g | Prot: 67.99g | Carb: 59.13g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Egg, Bananas, Pineapple, Publix Snapper. Lunch: Mt. Olive Bread & Butter Pickles, Perdue 93/7 Lean Ground Turkey, Baby Spinach. more...
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gaining 5.6 lb a week
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