Weigh In record (no journal entry) for 05 June 2019
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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365 kcal
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Fat: 14.69g | Prot: 34.30g | Carb: 20.36g.
Lunch: Sweet and Sour Sauce, Chicken Breast, Vegetable Spring Roll, Shrimp, Tom Yum Soup, Lemon Grass (Citronella). Dinner: Hot and Sour Soup. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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