tombonator's Journal, 27 December 2012

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Weigh In record (no journal entry) for 27 December 2012

200.6 lb Lost so far: 61.7 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:

2008 kcal

Fat: 121.87g | Prot: 92.91g | Carb: 127.66g. Breakfast: Oranges, jule pylse, Boiled Egg. Lunch: Chicken Wing, Whey-80. Dinner: jule pylse, Potato Salad, kjottpudding, Cooked Sauerkraut. Snacks/Other: Milk Chocolate Candies. more...

2207 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

gaining 7.7 lb a week

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tombonator's Journal, 27 December 2012

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