Weigh In record (no journal entry) for 05 June 2019
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184.0 lb
Lost so far: 24.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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601 kcal
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Fat: 16.85g | Prot: 49.15g | Carb: 66.29g.
Breakfast: Watermelon, Water, Coffee, Great Value Stevia, Hard-Boiled Egg. Lunch: Green Giant Seasoned Steamers Mediterranean Blend, TGI Friday's BBQ Flavored Chicken Tender Chicken Strip Snacks. Snacks/Other: Apples. more...
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losing 8.4 lb a week
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Cheylynn's weight history
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