Weigh In record (no journal entry) for 27 December 2012
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236.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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1438 kcal
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Fat: 40.53g | Prot: 65.64g | Carb: 231.79g.
Breakfast: green vibrance, banana, raw meal. Lunch: pineapple, cantaloupe, blueberries, strawberries, grapes, scrambled egg, cheddar cheese. Dinner: cranberries, cheddar cheese, cashew, Bell Peppers, Radishes, Onions, Celery. Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
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2608 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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