Weigh In record (no journal entry) for 26 December 2012
|
150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2012:
|
2036 kcal
|
Fat: 69.83g | Prot: 68.94g | Carb: 312.43g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Chunk Light Tuna in Water, 12-Grain Bread, Mayonnaise, Baby Carrots. Dinner: Beef Ravioli. Snacks/Other: Fudge Brownies, Chocolate Chip Cookies, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
|
|
2525 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|