Weigh In record (no journal entry) for 05 June 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1122 kcal
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Fat: 24.59g | Prot: 79.99g | Carb: 139.69g.
Breakfast: Elegê Requeijão Light, Panco Pão de Forma 100% Integral 15 Grãos. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Piraquê Biscoito Presuntinho. Snacks/Other: Danone Iogurte de Morango, Água com Limão. more...
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gaining 3.1 lb a week
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Sandy Ketlen's weight history
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