Weigh In record (no journal entry) for 05 June 2019
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167.8 lb
Lost so far: 11.4 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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660 kcal
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Fat: 27.60g | Prot: 36.50g | Carb: 68.98g.
Breakfast: Scrambled Egg. Lunch: Sunkist Minneola Tangelo Orange. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Dole Chopped Salad Kit Pomegranate. Snacks/Other: Publix Fruit Salad, America's Choice Natural Almonds. more...
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losing 4.6 lb a week
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kyoung1287's weight history
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