Weigh In record (no journal entry) for 27 December 2012
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139.0 lb
Lost so far: 34.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1149 kcal
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Fat: 38.56g | Prot: 60.84g | Carb: 142.70g.
Breakfast: Gold Caramel Nut Blast, French Vanilla- Sugar Free/Fat Free. Lunch: mcdonalds oatmeal, orange. Dinner: chicken breast, Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: almonds. more...
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losing 0.4 lb a week
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stacy robbins's weight history
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