BlissJ19's Journal, 27 December 2012

229.2 lb Lost so far: 0.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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3256 kcal

Fat: 102.10g | Prot: 95.85g | Carb: 503.66g.   Breakfast: Sweet Potato Casserole. Lunch: Dr. Pepper (20 oz), Steamed Rice, Orange Chicken, Firecracker Chicken Breast. Dinner: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Coleslaw, Honey Gold Potatoes, Loin Pork Roast (Lean Only Eaten). Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...

2707 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...