khesse's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
124.4 lb Lost so far: 9.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
185 kcal Fat: 13.42g | Prot: 5.89g | Carb: 11.21g.   Breakfast: Coconut Milk Creamer - French Vanilla, Coffee (Brewed From Grounds), Almonds. more...
gaining 0.7 lb a week

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