Weigh In record (no journal entry) for 04 June 2019
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224.4 lb
Lost so far: 16.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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220 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 18.00g.
Lunch: Dunkin' Donuts Blueberry Munchkin, 4505 Chicharrones. more...
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losing 2.8 lb a week
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chickenfries's weight history
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