Weigh In record (no journal entry) for 03 June 2019
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179.2 lb
Lost so far: 17.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1624 kcal
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Fat: 119.34g | Prot: 111.10g | Carb: 26.49g.
Breakfast: Butter, Finlandia Imported Swiss Natural Cheese Deli Slices, Fried Egg, Egg White. Lunch: KFC Cole Slaw, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Dinner: Jalapeno Peppers, Cream Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces). more...
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losing 8.4 lb a week
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