Weigh In record (no journal entry) for 04 June 2019
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1766 kcal
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Fat: 54.63g | Prot: 176.57g | Carb: 151.75g.
Breakfast: Driven Whey Caramel Latte , Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Egg, Egg White , Wal-Mart Sugar Free Strawberry Jelly, Dave's Killer Bread Thin-Sliced Good Seed Bread, Jif Whips Creamy Peanut Butter. Dinner: Red Potatoes (Flesh and Skin) , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Dairy Pure Mix-Ins Cottage Cheese with Blueberries, Fairlife Chocolate Milk, Stubb's Bar-B-Q Sauce Original, Cub Foods Ground Beef (93% Lean / 7% Fat), Stop & Shop Baby Carrots, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. more...
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losing 14.0 lb a week
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Danielle Hawkins's weight history
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