Weigh In record (no journal entry) for 26 December 2012
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181.6 lb
Lost so far: 8.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1208 kcal
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Fat: 68.49g | Prot: 44.23g | Carb: 111.64g.
Breakfast: Pepsi, hard boiled egg, sugar, ground coffee. Lunch: package sour cream, shredded cheese, dill pickels, chili. Dinner: Organic Whole Wheat Crackers, Cream Cheese Shrimp Dip, wish bone ranch, raw cali. more...
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gaining 0.8 lb a week
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