Petersanook's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
150.1 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
1201 kcal Fat: 20.59g | Prot: 37.34g | Carb: 95.50g.   Lunch: Chicken Liver Pate (Canned) , Baguette, Nonfat Cappuccino. Dinner: Baguette, Tuna Fish Salad, Budweiser Beer, Whiskey, Turkey Patties (Breaded, Battered, Fried). more...
2006 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 0.5 lb a week

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Socolova recorded a Journal Entry and a Weigh In at 175.0 lb.
Laque recorded a Journal Entry and a Weigh In at 190.0 lb.
rose brauning supported Theresa 1976's Weigh In.
LC1968 recorded a Weigh In at 192.4 lb.
VLaursen recorded a Weigh In at 230.0 lb.
ReginaRamirez recorded a Weigh In at 252.0 lb.
stellalouise commented on their Weigh In.
giselemoreira recorded a Weigh In at 185.2 lb.