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Yeah!! :-)
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2010:
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1277 kcal
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Fat: 41.05g | Prot: 51.77g | Carb: 176.56g.
Breakfast: Milk Lowfat 1%, Pure Life Water. Lunch: Pure Life Water, 14" Cheese Pizza. Dinner: Chocolate Frosty (Small), 1/4 lb Single Hamburger. Snacks/Other: Pure Life Water, Pineapple Flavored Soda. more...
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4289 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour and 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Working at Farm - 4 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 5 minutes, Desk Work - 6 hours. more...
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losing 3.5 lb a week
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