Weigh In record (no journal entry) for 26 December 2012
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153.5 lb
Lost so far: 31.5 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2012:
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1473 kcal
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Fat: 69.16g | Prot: 69.35g | Carb: 143.20g.
Breakfast: onion, roma tomato, barbecue pork, lettuce. Lunch: alu dam, poori. Dinner: pork steak. Snacks/Other: milk tea. more...
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losing 7.0 lb a week
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Mote कार्की's weight history
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