Weigh In record (no journal entry) for 21 July 2008
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2008:
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760 kcal
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Fat: 16.50g | Prot: 37.00g | Carb: 117.00g.
Breakfast: Isagenix. Lunch: baked lays, subway turkey wrap. more...
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losing 7.0 lb a week
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shoegirl323's weight history
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