Weigh In record (no journal entry) for 26 December 2012
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122.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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2019 kcal
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Fat: 86.49g | Prot: 62.66g | Carb: 218.02g.
Breakfast: Butter , Scotch Morning Roll, Weetabix, Tea with Milk. Lunch: Cranberry Classic, Christmas Pudding, Tea with Milk, Turkey Breast Meat (Cooked, Roasted), Homestyle Roast Potatoes, Sprouts, Single Cream. Dinner: Tomatoes, Jaffa Cakes, Deli Sliced Ham, Butter, British Farmers Wholemeal Loaf, Tea with Milk. Snacks/Other: Alpini Praline, Hand Cooked Crisps Mature Cheddar and Caramelised Onion, Celebrations, Shortbread Fingers, Tea with Milk. more...
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1668 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Teresa49's weight history
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