mrtee1970's Journal, 26 December 2012

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Weigh In record (no journal entry) for 26 December 2012

235.6 lb Lost so far: 0 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:

1487 kcal

Fat: 81.00g | Prot: 142.00g | Carb: 44.00g. Breakfast: Strawberry Whey Protein, AF ORGANIC MILK SKIM HG *. Lunch: Nonfat Strawberry Greek Yogurt (Chobani), BUBBA BURGER ORIGINAL. Dinner: 100% beef mini burger sliders, Fresh Broccoli Florettes. more...

3164 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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mrtee1970's Journal, 26 December 2012

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