Blusox's Journal, 26 December 2012

Blusox's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2012

170.0 lb Lost so far: 10.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:

662 kcal

Fat: 32.58g | Prot: 20.32g | Carb: 77.46g. Breakfast: Coffee (Brewed From Grounds). Lunch: Whole Wheat Bread, Bananas, Natural Creamy Peanut Butter. Snacks/Other: Vanilla Greek Style Yogurt. more...

2162 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Blusox's weight history

view complete history

Blusox's Journal, 26 December 2012

Submit a Comment

Other Related Links

Members

Blusox's weight history