Weigh In record (no journal entry) for 26 December 2012
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141.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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2021 kcal
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Fat: 56.00g | Prot: 52.99g | Carb: 329.34g.
Lunch: Hint of Lime Tortilla Chips, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Orange Soda (Can). Dinner: Light Fat Free Yogurt - Strawberry, Beef Meatballs, Seafood Gumbo (Bowl). Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, Fruit Gems, Candy Cane Dipped in Chocolate Peeps, Cookies 'n' Creme Bunny. more...
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gaining 2.8 lb a week
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