Weigh In record (no journal entry) for 26 December 2012
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156.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1956 kcal
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Fat: 92.35g | Prot: 60.14g | Carb: 222.24g.
Breakfast: Sweet'n Low, Original Powder Creamer, Coffee, Fried Potatoes, Scrambled Egg , Flour Tortilla. Lunch: Fried Potatoes, Scrambled Egg , Flour Tortilla, Ranch Salad Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Meatless Quesadilla with Cheese, Margarine, Baked Potato (Peel Eaten). more...
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2046 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.9 lb a week
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