Weigh In record (no journal entry) for 03 June 2019
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228.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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257 kcal
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Fat: 28.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Now Foods MCT Oil, Regular Coffee. more...
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losing 3.2 lb a week
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ruthe1213's weight history
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