Krnzma's Journal, 03 June 2019

245.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 56.45g | Prot: 53.24g | Carb: 193.62g.   Breakfast: Caribou Coffee Cappuccino (Medium), Caribou Coffee Turkey Bacon Mini. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Goose Island IPA Beer, City Barbeque Hush Puppies, Fish Sandwich with Cheese and Spread on Bun. more...

2724 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...