Weigh In record (no journal entry) for 15 October 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2014:
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1305 kcal
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Fat: 39.50g | Prot: 39.40g | Carb: 170.80g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Hissho Sushi Crunchy Roll. Dinner: Tuscan Garden Olive Oil & Vinegar Dressing, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Old Dutch Original Kettle Chips, Leinenkugel's Creamy Dark Beer. more...
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