Krnzma's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014
235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2014:
1305 kcal Fat: 39.50g | Prot: 39.40g | Carb: 170.80g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Hissho Sushi Crunchy Roll. Dinner: Tuscan Garden Olive Oil & Vinegar Dressing, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Old Dutch Original Kettle Chips, Leinenkugel's Creamy Dark Beer. more...

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