Weigh In record (no journal entry) for 03 June 2019
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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580 kcal
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Fat: 12.94g | Prot: 16.67g | Carb: 103.63g.
Breakfast: Egg, Bananas , Honey , Bob's Red Mill Old Fashioned Rolled Oats, Starbucks Brown Sugar, Unsalted Whipped Butter Stick, Great Value Enriched White Bread. more...
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gaining 0.1 lb a week
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