Weigh In record (no journal entry) for 26 December 2012
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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834 kcal
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Fat: 33.09g | Prot: 33.22g | Carb: 106.35g.
Breakfast: Leite Magro, Café Descafeinado. Lunch: peixe, salada. Dinner: chocolate, maçã, arroz de pato. Snacks/Other: diospiro. more...
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1751 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Sitting - 6 hours, Housework - 15 minutes, Walking (moderate) - 3/mph - 5 minutes, Standing - 2 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 25 minutes. more...
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gaining 6.2 lb a week
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Isabel Ferreira's weight history
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