ataff72's Journal, 26 December 2012

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Weigh In record (no journal entry) for 26 December 2012

122.0 lb Lost so far: 6.0 lb. Still to go: 122.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:

1562 kcal

Fat: 77.90g | Prot: 22.94g | Carb: 182.39g. Breakfast: Orange Juice. Lunch: Ready Salted Crisps, 6" Veggie Delite. Dinner: Ready Salted Crisps, Creamy Tomato and Herb Pasta Sauce. Snacks/Other: Chocolates. more...

1592 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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ataff72's Journal, 26 December 2012

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