Weigh In record (no journal entry) for 03 June 2019
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1201 kcal
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Fat: 34.50g | Prot: 46.96g | Carb: 180.01g.
Breakfast: Van Houten Cacao en Poudre, Bell Plantation PB2, Alpro Lait d'amande Original, The Coconut Collaborative Dessert Végétal au Lait de Coco Nature, Fraises, Myprotein Flocons d'avoine sans Gluten, Framboises, Myrtilles. Lunch: Grand Frais Chou Kale, Maille Moutarde de Dijon, Avocat, Soy Tofou Fumé, Patate Douce (sans la Peau, Cuite, Bouillie), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Panais Cuits. Dinner: Old El Paso Wrap de Blé Complet, Auchan Fromage Blanc 0%, Tomates Cerises, Florette Laitue Iceberg, Myprotein Flocons d'avoine sans Gluten, Dia Pois Chiche. Snacks/Other: Grillon d'or Crousty Châtaigne, Yoplait Petit Suisse 0%, Framboises, Myrtilles, Courgette, Mangues, Banane. more...
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gaining 6.2 lb a week
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