I'm at a standstill, I can only guess it's due my strength training. It should restart soon.
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234.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1049 kcal
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Fat: 57.12g | Prot: 51.99g | Carb: 81.26g.
Breakfast: Scrambled Egg, Butterball Everyday Turkey Bacon. Dinner: Coca-Cola Coke Zero, Sun Chips Garden Salsa (Package), Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Jell-O Orange Gelatin Snacks, Turkey Bacon. more...
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steady weight
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