Weigh In record (no journal entry) for 20 July 2008
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2008:
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1296 kcal
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Fat: 73.01g | Prot: 73.94g | Carb: 100.67g.
Breakfast: v8], smart balance peanut butter, Wasa cracker. Lunch: diet coke, subway wrap. Dinner: balsamic vinegar, tomato, sliced ham, shredded cheddar cheese. Snacks/Other: soynuts, natural applesauce, cheese stick. more...
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3538 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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