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Just resumed my diet after several months of indulgence
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 June 2019:
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1217 kcal
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Fat: 104.22g | Prot: 51.87g | Carb: 13.79g.
Breakfast: Water, Maxwell House Original Roast Instant Coffee, Water. Lunch: Chicken Thigh (Skin Not Eaten), MiO Liquid Water Enhancer - Berry Pomegranate, Water, Pompeian Extra Virgin Olive Oil, Salt, Realemon 100% Natural Strength Lemon Juice from Concentrate. Dinner: French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Tea Unsweetened. more...
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losing 0.2 lb a week
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