Weigh In record (no journal entry) for 02 June 2019
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203.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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3694 kcal
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Fat: 144.17g | Prot: 196.16g | Carb: 438.52g.
Breakfast: Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Quaker Life Cereal - Original, Kroger Fruit on the Bottom Yogurt - Black Cherry, Whole Milk, Premier Nutrition High Protein Shake - Chocolate. Lunch: McDonald's Sweet Tea (Large), Ruth's Chris Steakhouse Chopped Salad. Dinner: Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hormel Original Pepperoni Slices, Cheese, Cheddar Cheese , Nabisco Triscuit Crackers Original, Nabisco Triscuit Crackers Original, Oreo Chocolate Sandwich Cookies, Kirkland Signature Mixed Nuts, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large). more...
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2407 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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