Weigh In record (no journal entry) for 27 July 2010
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2010:
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2466 kcal
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Fat: 119.52g | Prot: 88.84g | Carb: 252.81g.
Breakfast: Multi-Vitamin, Toasty Peanut Butter Crackers. Lunch: boneless chicken breast, mexican rice, refried beans, corn tortilla, Red Salsa, Tortilla Corn Chips. Dinner: Ketchup, Fried Shrimp, 2 Piece Fish Dinner. more...
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gaining 0.8 lb a week
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