Weigh In record (no journal entry) for 02 June 2019
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115.7 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1253 kcal
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Fat: 40.31g | Prot: 85.70g | Carb: 131.28g.
Breakfast: Alpro Lait d'amande Original, Myprotein Graines de Chia, Lidl Framboise, Delta Yaourt Grec 0%, Bulk Powders Farine de Coco, Bjorg Son d'avoine Bio, Myrtilles, Framboises, Fraises, Blanc d'Oeuf, Banane, Oeuf. Lunch: Alpro Nature à la Noix de Coco, Myprotein Flocons d'avoine sans Gluten, Oeuf, Myprotein Protein Crisps, Alpro Nature à la Noix de Coco, Maille Moutarde de Dijon, Haricots Verts Cuits (à partir de Frais), Carottes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Tomates Cerises, Florette Batavia. Dinner: Sylphide Fondant au Chèvre, Tomates Cerises, Santal Cuisine Vegetable, Poivrons Jaunes Doux, Épinard, Tartex Tranches Veggie, Turini Purée de Tomates, Oeuf de Caille, Grand Frais Farine de Pois Chiche. Snacks/Other: Pommes (sans Peau). more...
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gaining 6.2 lb a week
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