Weigh In record (no journal entry) for 31 August 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1850 kcal
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Fat: 104.05g | Prot: 59.70g | Carb: 176.50g.
Breakfast: Breakfast Sausage Links, Butter (Salted), Scrambled Egg, Croissant, Cheerios (Chocolate), 2% Reduced Fat Milk Vitamin A&D, Half and Half, Coffee (Brewed From Grounds). Lunch: zoi greek yogurt honey. Dinner: Butter (Salted), Lite Pancake Syrup, Strawberries, oatmeal pancakes. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
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2081 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Running - 6/mph - 41 minutes, Resting - 9 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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